// tools
Tools
Free calculators and tools to help you train smarter. Two are live now, with more on the way.
Coming soon
tool_01 · calculator
New
tool_02 · benchmark
One-rep max calculator
Estimate your max from any set, without testing it.
Strength benchmark
See how your lifts compare with real powerlifters in your weight class and age group.
New tool_03 · progress plannerProgress planner
See realistic 12-month targets based on how lifters like you actually progressed.
Coming soon
tool_04 · quiz
Find your program
A few questions to match you with the right plan.
Get told when they go live
Join the list and I'll email you as each new tool is ready.